Sharon Morgan Re-Source Creative Arts Therapy
In Exeter

Re-Source Creative Arts Therapy and Psychological Support in Exeter Devon.

WELCOME

A warm welcome to Re-Source Creative Arts Therapy and Psychological Support based in Exeter and within easy reach of Totnes, Exmouth, Honiton, and Tiverton.

I hope you find the information on this website useful in making a decision about therapy. You are also welcome to contact me by phone or email for further information. Click here to email me email contact form.

If you are considering therapy, then you are probably wanting to make positive changes in your life, but may feel stuck, uncertain or confused about how to do this.

In this situation it can be of great benefit to have a place to take some time out :

  • to explore your thoughts and feelings
  • to understand yourself better and improve your relationships
  • to consider new perspectives and choices
  • to discover resources to support yourself
  • to unlock your potential through creativity

    Re-Source Creative Arts Therapy and Psychological Support can offer a refreshing , creative , dynamic approach to supporting you whether you are looking for a therapist for the first time, or have had therapy before and want to try something different.

    " I found these sessions helpful in giving me permission to 'be' rather than always 'doing'. Creativity has been a catalyst for clarifying what I need."



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    What I offer

    My name is Sharon and I have been working as a Creative Arts Therapist, for eleven years. I developed my Creative Arts Therapy practice after completing my training as a Dramatherapist in 2008, and although my practice is based in Exeter, Re-Source Creative Arts Therapy and Psychological Support is accessible to people living in the Totnes, Exmouth, Honiton, and Tiverton area.

    Alongside this work I also work part time in the NHS as a group therapist working with adult survivors of childhood trauma.To find out more about me visit My Background.

    I combine Creative Arts therapy along with other therapeutic models in my work. My approach to supporting you is person-centred and flexible, working with you to find out what suits you best.

    The other approaches I use include Compassion Focused Therapy, Trauma focused therapy,Mindfulness, and elements of Dialectical Behaviour therapy.
    To find out more visit Free First Meeting.

    I am passionate about supporting you through creativity to develop your potential for growth, recovery, health and well- being; and to live life more fully. I am committed to providing a safe, confidential and non-judgemental therapeutic space.

    I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Managing emotions
  • Depression, and Anxiety
  • Relationship Issues
  • Trauma and abuse including sexual abuse
  • Physical and Mental health issues
  • Being a carer
  • Life transitions such as parenthood/ menopause /ageing/ moving/ divorce/separation
  • Bereavement
  • Addiction/ Eating disorders/ Self Harm
  • Work related stress / Redundancy/Retirement
  • Finding a new direction for their lives

    It's very important to find the right therapist for you . So if you live in Exeter, or the Totness, Exmouth, Honiton or Tiverton areas and are interested in finding out more about working with a creative arts therapist or dramatherapist , I offer a Free First Meeting to help you decide whether working in this way is right for you.
    We meet at my practice in Exeter which is centrally based and within easy reach of these areas.


  • What is Creative Arts Therapy?

    "Creativity is intelligence having fun" Albert Einstein


  • As with many other approaches, Creative Arts Therapy aims to support you to explore and express your feelings and experiences, to better understand yourself, your life and relationships, and to make the changes that you want.

  • What is different about Creative Arts Therapy? As well as talking, we use a range of creative methods to enable this process, taking time to discover which methods suit you. These methods can include: art work, clay work, image making,sand tray work, writing,exploring or creating stories, myths, role-play, improvisation, enactment, movement, music, visualisation etc.

  • A creative, indirect approach can help you to explore what may be difficult and painful issues safely, by providing a sense of distance and containment. Being able to talk about feelings and experiences is important, but Creative Arts therapy also offers you opportunities to explore your concerns in many different ways, not just with words ,and so can be especially helpful for dealing with complex issues and traumatic experiences.


  • Creative Arts Therapy incorporates elements from art, drama,dance movement, music and play therapies.The emphasis is on the process of exploration and how it helps you to express, represent and understand your feelings and experiences. You don’t need any previous experience of creative arts, and how and when you chose to work creatively in sessions is your choice.To find out more visit About Creative Arts Therapy.


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    Free First Meeting

    Personal experience of looking for a therapist has taught me that whatever your reasons for seeking therapy it is very important to take the time to find the right therapist for you, as well as the right therapeutic approach. For this reason I offer a free first meeting so that we can explore whether what I offer is right for you and we can work together. To find out about more about this please visit Free First Meeting.

    If you live in Exeter or the Exmouth , Totnes, Honiton, or Tiverton area and are looking for a Creative Arts Therapist or Dramatherapist, or would simply like to find out more about
    Re-Source Creative Arts therapy and Psychological Support please contact me by phone or email.

    Click here to email me email contact form


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